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HOW OCCUPATIONAL THERAPY CAN SUPPORT YOU IN STRESS MANAGEMENT
It is ok to be surrounded by scattered piles of files but do not let that become the state of your mind. The Occupational Stressors:...

ManoShala
Aug 26, 20212 min read


HOW TO USE TEA MAKING TO ENHANCE YOUR MINDFULNESS PRACTICE
“Tea is an act complete in its simplicity. When I drink tea, there is only me and the tea.”- Thich Nhat Hanh As interesting as it is to...

ManoShala
Aug 21, 20212 min read


5 REASONS TO SEEK COUPLES COUNSELLING
Why do couples drift apart even after spending years together? Why do people feel the need to talk to a stranger to understand the person...

ManoShala
Aug 19, 20212 min read
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