Have you ever wondered what is art therapy or what happens in art therapy? Art therapy is a type of treatment used to heal a variety of...

Yeduhi Menuhim rightly said, “Music is a therapy, it is far more powerful than words, far more immediate, far more efficient.” In novel...

Anxiety is a prevalent problem in the modern workplace. It affects 1 in 10 of all people and it costs companies 40 Lakhs each year due to...

There are times in our lives when we feel stuck in the past and are overwhelmed by our emotions, and find it difficult to express...

There are times in our lives when we feel stuck in the past, are overwhelmed by our emotions or what we are feeling and find it a lot...

Indian mental health professionals are increasingly turning to art workshops as a way to treat depression and other mental illnesses....

It's not your fault that you always feel sad. Whether it's because you are going through a tough time in life or if nothing is making you...

Color therapy (or Chromotherapy) is a widely identified form of treatment that has been in use over centuries to alleviate medical condition

- The Creative Quotient for Your Troubled Emotions.. Starting in the 18th century, drama therapy has evolved over time to address a...