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Conquering Over Anxiety and Depression With Therapy: Here are 10 ways
Depression and Anxiety are the most commonly diagnosed mental health issues in the world, affecting millions of people every day....

ManoShala
Mar 24, 20234 min read


7 Bollywood Movies that talk about mental health struggles
Bollywood films have always been known for being highly emotive and meaningful, but what are the most notable ones that have humanised...

ManoShala
Mar 20, 20234 min read


Impact of layoffs on mental health: Here's how to support yourself
If you've ever been laid off and it was not your decision, the situation can often feel like things are spiralling out of control. The...

ManoShala
Mar 16, 20235 min read
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