top of page
Search


How to deal with sadness: A comprehensive guide
Sadness is a fundamental human emotion experienced by individuals across cultures and throughout life. While often categorized as a...

ManoShala
May 7, 20246 min read


Why are we feeling alone? Coping strategies and hidden impacts
Loneliness makes you constantly feel that no one loves you and everyone is just busy. You do not feel like calling up your friends and...

ManoShala
May 7, 20245 min read


How to stop overthinking and negative thoughts: 18 ways
Do you ever feel like your mind gets stuck on repeat, playing negative thoughts over and over? Excessive overthinking and negativity can...

ManoShala
Apr 28, 20243 min read
bottom of page